Anger Management Workbook: Proven Techniques to Control and Overcome Your Anger and Manage Your Emotions Contributor(s): Ruiz, Joseph (Author) |
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ISBN: 1801141576 ISBN-13: 9781801141574 Publisher: Giovanni Campisi OUR PRICE: $17.99 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Handwriting Analysis - Self-help | Self-management - Time Management - Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger |
Physical Information: 0.32" H x 5" W x 7.99" (0.34 lbs) 148 pages |
Descriptions, Reviews, Etc. |
Publisher Description: You Are A Step Away From Learning How To Manage Your Anger What do you do when you are angry? Do you shout, yell, throw things around, become mean and rude, have anger outbursts or do you know how to manage your anger? If you are here, it means that you are having a difficult time managing anger and it is great that you are here because you have realized that there is a problem and you need to fix it. It is good; acceptance is the first step to recovery Let me shock you: there is nothing wrong with being angry. Actually, we have all been angry at one time or the other. Anger is like any other emotion that communicates something to you. In this case, anger is telling you that something is wrong and you need to take action NOW. Therefore, you need to find an appropriate outlet for the anger because if you do not, then things can go haywire very fast. By virtue that you are reading this, it is clear that you.... Are tired of always getting confrontational and even abusive when angry Want to stop calling people names when angry Want to stop shouting at people when angry Have seen anger destroying great relationships because of your inability to manage your anger Are tired of always having to apologize because of doing something stupid when you were having an anger outburst Lucky for you, your frustrations end with this anger management workbook.
The book is written in an easy to follow, beginner friendly language such that even if you've tried countless times to tame your anger, this one will be the last one you will read... If you are tired of your emotions controlling you... |