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Meal Prep for Bodybuilding: A Healthy Nutrition Prep Guide to Follow Right Diet, Grow Muscle and Stay Motivated. Learn How to Make "Ready to Go" M
Contributor(s): Peterson, Matthew (Author)
ISBN: 1801155410     ISBN-13: 9781801155410
Publisher: International Digital Ltd
OUR PRICE:   $20.66  
Product Type: Paperback - Other Formats
Published: October 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Medical | Dentistry - Orthodontics
- Health & Fitness | Exercise - Aerobics
- Health & Fitness | Men's Health
Physical Information: 0.38" H x 5.98" W x 9.02" (0.54 lbs) 178 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Supercharge your muscle gain with the power of meal prep for bodybuilding


Are you an athlete or bodybuilder, and you're looking for the best diet to drastically boost your muscle gain and give you more energy? Want the best, healthiest ways to improve your wellbeing and help you build muscle fast? Then this book is for you.


Inside this powerful guide, you'll uncover the secrets of meal prep for bodybuilding. Packed with a wealth of tips and tricks on nutrition, macros, and what it takes to build muscle, this guidebook arms you with the vital tools you need to create the perfect diet.

Plus, with a 12-week meal plan specially designed for bodybuilders, and reference to common beginner mistakes to avoid, now it's never been easier to jumpstart your muscle gain and experience the benefits. Bodybuilding requires the perfect balance of macros and proteins - and that's where this book helps.


Here's what you'll discover inside:
  • The Essential Nutrition For Bodybuilders
  • Must-Know Rules and Fundamental Principles
  • The BEST Foods For Fast Muscle Gain
  • A Powerful 12-Week Guide To Kickstart Your Success
  • Understanding Your Macros and Muscle Growth Requirements
  • The Secret To The Glycemic Index - and Why You Should Care About It
  • Common Bodybuilding Mistakes To Avoid
  • And So Much More

So don't let this opportunity pass you by. With a wealth of practical advice and the science behind nutrition and muscle gain, this book is perfect for any athlete or bodybuilder looking to supercharge their performance and create the ideal diet.

Even if you've tried other meal plans before, or you haven't seen any luck with bodybuilding, inside you'll find step-by-step strategies and simple explanations designed to take your muscle gain to the next level


Discover the secrets of nutrition, build the perfect meal plan, and much more
So, don't wait "take this book to your library today"