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El Libro De Cocina De La Dieta Mediterranean Dash: La Mejor Guía Para La Dieta Mediterránea Baja En Sodio, Mejora La Presión Arterial Y Pierde Peso De
Contributor(s): Smith, Marla (Author)
ISBN: 1803060662     ISBN-13: 9781803060668
Publisher: Marla Smith
OUR PRICE:   $44.06  
Product Type: Paperback - Other Formats
Language: Spanish
Published: May 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Cooking | Regional & Ethnic - Mediterranean
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.81" H x 8.5" W x 11.02" (2 lbs) 392 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
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Are your customers looking for a guide for a collection of simple tasty recipes to enjoy a healthy and energetic life?Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It!

The Mediterranean and the DASH diets have been the top rated diets for heart health and overall health for many years. Recommended by doctors, nutritionists, and crowned the consensus US News and World Report's top diets for 9 years in a row. New research shows improved benefits when they are combined.

THE MEDITERRANEAN DASH DIET COOKBOOK FOR BEGINNERS presents a delicious new approach to these super diet plans that highlights the benefits of fresh, whole foods. Unprocessed or minimally processed, additive-free, no artificial sweeteners. Even more heart healthy and promotes healthy weight loss and maintenance. Supports both vegetarians and meat-eaters.

This book includes:

  • What is the Mediterranean diet?
  • The history of the Mediterranean diet
  • The science behind the Mediterranean diet
  • An Introduction to the DASH Diet
  • The Benefits of the DASH Diet
  • Breakfast & brunch recipes
  • Lunch recipes
  • Dinner recipes
  • Dessert recipes
  • Over 125 delicious and heartwarming recipes to choose from!

...And much more!!

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