| Challenge Workouts for Advanced Swimmers Contributor(s): Lucero, Blythe (Author) |
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ISBN: 1841262935 ISBN-13: 9781841262932 Publisher: Meyer & Meyer Sport OUR PRICE: $15.26 Product Type: Paperback Published: April 2010 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Swimming & Diving - Sports & Recreation | Training |
| Dewey: 797.2 |
| Physical Information: 0.5" H x 6.4" W x 9.3" (0.90 lbs) 159 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters. |