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Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management
Contributor(s): Collins-Donnelly, Kate (Author)
ISBN: 1849054924     ISBN-13: 9781849054928
Publisher: Jessica Kingsley Publishers
OUR PRICE:   $20.85  
Product Type: Paperback - Other Formats
Published: August 2014
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Psychology | Psychopathology - Anxieties & Phobias
- Medical | Pediatrics
- Family & Relationships | Parenting - General
Dewey: 618.928
LCCN: 2014006413
Series: Gremlin and Thief CBT Workbooks
Physical Information: 0.5" H x 6.7" W x 9.6" (0.95 lbs) 192 pages
Themes:
- Topical - Family
 
Descriptions, Reviews, Etc.
Publisher Description:

Help children to understand and manage their anxiety with this engaging and imaginative workbook.

The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink

Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act - getting rid of their Anxiety Gremlins for good Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.

Contributor Bio(s): Collins-Donnelly, Kate: - Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.