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No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
Contributor(s): Hatmaker, Mark (Author), Werner, Doug (Author)
ISBN: 1884654177     ISBN-13: 9781884654176
Publisher: Tracks Publishing
OUR PRICE:   $11.66  
Product Type: Paperback - Other Formats
Published: October 2000
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

Additional Information
BISAC Categories:
- Sports & Recreation | Martial Arts & Self-defense
Dewey: 796.812
LCCN: 2002094078
Series: No Holds Barred Fighting
Physical Information: 0.61" H x 5.52" W x 8.5" (0.81 lbs) 256 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.