| More No Holds Barred Fighting: Killer Submissions Contributor(s): Hatmaker, Mark (Author), Werner, Doug (Author), Werner, Doug (Photographer) |
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ISBN: 1884654185 ISBN-13: 9781884654183 Publisher: Tracks Publishing OUR PRICE: $11.66 Product Type: Paperback - Other Formats Published: June 2003 Annotation: This advanced guide to submission wrestling--the underlying fighting skill associated with such events as the Ultimate Fighting Championships--continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in "No Holds Barred Fighting." 450 photos. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Martial Arts & Self-defense |
| Dewey: 796.815 |
| Series: No Holds Barred Fighting |
| Physical Information: 0.53" H x 5.5" W x 8.51" (0.63 lbs) 208 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This advanced guide to submission wrestling--the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships--continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything--more takedowns, more takedown defenses, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided. |