| Boxing's Ten Commandments: Essential Training for the Sweet Science Contributor(s): Lachica, Alan (Author), Werner, Doug (Author) |
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ISBN: 1884654282 ISBN-13: 9781884654282 Publisher: Tracks Publishing OUR PRICE: $11.66 Product Type: Paperback - Other Formats Published: June 2007 Annotation: This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Boxing |
| Dewey: 796.83 |
| LCCN: 2007924994 |
| Physical Information: 0.56" H x 5.82" W x 8.46" (0.70 lbs) 192 pages |