| Back to Pain-Free Health: Secrets of Natural Healing for Back Pain Contributor(s): Dr Ni, Mao Shing (Author), Vaca, Albert (Author) |
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ISBN: 1887575561 ISBN-13: 9781887575560 Publisher: Tao of Wellness Press OUR PRICE: $17.96 Product Type: Paperback Published: February 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Acupressure & Acupuncture (see Also Medical - Acupuncture) |
| Physical Information: 0.7" H x 5.9" W x 8.9" (0.85 lbs) 284 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Most of us are destined to suffer from back pain at some point in our lives, but with proper instruction and self-are we can learn to control and conquer our pain and keep it from coming back. In BACK to Pain-Free Health, Dr. Mao Shing Ni and Albert Vaca explain the causes of back disorders and offer a simple and proven program for eliminating back pain naturally with diet and nutrition, herbal therapy, acupressure, meditation and qi gong practices that specifically decrease inflammation, ease muscle spasms, increase circulation, strengthen the core and reduce pain. Once the pain subsides, Dr. Mao and Albert share their 40 years of cumulative clinical experience to demonstrate proper bio-mechanics that will help you prevent pain and injury to your back in the future. |