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Anger Management for Men: A Practical Guide to Control your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in your Life a
Contributor(s): Lee, Jennifer (Author)
ISBN: 1914094514     ISBN-13: 9781914094514
Publisher: Jennifer Lee
OUR PRICE:   $21.59  
Product Type: Paperback - Other Formats
Published: February 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Self-help | Mood Disorders - General
- Self-help | Self-management - Stress Management
- Self-help | Self-management - Anger Management (see Also Family & Relationships - Anger
Physical Information: 0.22" H x 5.98" W x 9.02" (0.33 lbs) 104 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

✓ Are you realizing that you have troubles managing your anger?


✓ Are you looking for a practical self-help guide specifically written for men with anger management problems?


If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!!

Men and women are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques?


This book will teach you:

  • What anger is
  • Differences between anger in man and anger in women
  • Most frequent causes of anger in men
  • When anger become a problem for your health
  • Negative effects of anger in men
  • Specific Anger Management strategies for men
  • Best tips for cooling down when you're angry


Managing anger can be very complicated without right guidelines and this book will help you understand origins of your anger giving you the skills to identify its triggers

All is written with a very clear language and step by step description of the most effective and suitable management techniques for men.


Download This Book Today and finally find balance in your life AGAIN! Scroll Up and Click the Buy Now Button to Get Your Copy!