10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, C Contributor(s): Hardy, Brian (Author) |
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ISBN: 1916654134 ISBN-13: 9781916654136 Publisher: Exercise OUR PRICE: $26.09 Product Type: Hardcover Published: July 2023 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General - Health & Fitness | Pain Management - Health & Fitness | Longevity |
Physical Information: 0.44" H x 6" W x 9" (0.87 lbs) 168 pages |