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The Comfort Book
Contributor(s): Seskin, Jane (Author)
ISBN: 1931290180     ISBN-13: 9781931290180
Publisher: Tallfellow Press
OUR PRICE:   $15.26  
Product Type: Hardcover
Published: September 2002
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Psychotherapist, social worker and writer Jane Seskin offers a practical approach to easing one's way through life's difficult moments. The Comfort Book presents a wide variety of tranquil thoughts and actions for self-healing.

In today's hectic world of work, responsibility and survival, Seskin finds that people have forgotten how to soothe and take care of themselves. The Comfort Book is a compilation (gathered from people of all ages and all walks of life) of easy-to-follow thoughts and actions, mental retreats, location visits, creative ideas, books, movies and even foods that nurture and nourish.

The Comfort Book provides a road map to the caretaking and comforting of one's own self.

Additional Information
BISAC Categories:
- Self-help | Self-management - Stress Management
Dewey: 152.4
LCCN: 2004271216
Physical Information: 0.79" H x 5.32" W x 6.56" (0.52 lbs) 176 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Psychotherapist, social worker and writer Jane Seskin offers a practical approach to easing one's way through life's difficult moments. The Comfort Book presents a wide variety of tranquil thoughts and actions for self-healing.In today's hectic world of work, responsibility and survival, Seskin finds that people have forgotten how to soothe and take care of themselves. The Comfort Book is a compilation (gathered from people of all ages and all walks of life) of easy-to-follow thoughts and actions, mental retreats, location visits, creative ideas, books, movies and even foods that nurture and nourish.The Comfort Book provides a road map to the caretaking and comforting of one's own self.