The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health Contributor(s): Swanson, Karen L. (Author), Koslo, Jennifer (Author) |
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ISBN: 193975464X ISBN-13: 9781939754646 Publisher: Rockridge Press OUR PRICE: $13.49 Product Type: Paperback Published: January 2018 |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Cholesterol - Health & Fitness | Diet & Nutrition - Nutrition - Cooking | Health & Healing - Low Salt |
Dewey: 641.563 |
Physical Information: 0.6" H x 7.5" W x 9.2" (1.20 lbs) 220 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with:
Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan. |
Contributor Bio(s): Swanson, Karen L.: - KAREN SWANSON is the author behind Go Low Cholesterol, a blog that chronicles her journey to lower cholesterol without taking medication. Previously, she has written on behalf of Answers.com as a category expert for low cholesterol. She lives in Westport, Connecticut with her son and husband. Koslo, Jennifer, PhD Rd: -JENNIFER KOSLO, PhD, RD, CSSD, ACE-CPT is a recipe developer, registered dietitian, and nutrition expert. Her previous books include The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners. She lives in Austin, Texas. |