| A Runner's Guide: to 30 years of Off The Road Contributor(s): Ebbets, Russ (Author) |
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ISBN: 1950647153 ISBN-13: 9781950647156 Publisher: Off the Road Press OUR PRICE: $14.20 Product Type: Paperback Published: October 2019 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Track & Field - Sports & Recreation | Training |
| Physical Information: 0.57" H x 5.51" W x 8.5" (0.70 lbs) 270 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A Runner's Guide blends local flavor with a personal touch to address universal themes all runners and athletes face. Russ Ebbets draws on a lifetime of experiences detailed through selected essays from 30+ years of training columns in the Hudson-Mohawk Road Runners Club's Pace Setter Magazine. Whether it be thoughts on training and competition, growth and development or health and history, Ebbets creates a rich mosaic of the sport that offers something for everyone, be they athlete, coach, spectator or parent. |