| Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being Contributor(s): Ackerman, Brian L. (Author), LeClair, Jeff (Illustrator), Merrit, Amara (Illustrator) |
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ISBN: 1952521491 ISBN-13: 9781952521492 Publisher: Stillwater River Publications OUR PRICE: $33.25 Product Type: Hardcover - Other Formats Published: October 2020 |
| Additional Information |
| BISAC Categories: - Self-help | Substance Abuse & Addictions - General - Psychology | Neuropsychology |
| LCCN: 2022304140 |
| Physical Information: 0.5" H x 8" W x 10" (1.46 lbs) 148 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies. Engage: Pull out your sword and take on your Amygdala. Triumphant A must read for all |