| Aging gracefully: Ageless secrets of Ayurveda Contributor(s): Daptardar Mha, Jaya (Author) |
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ISBN: 1975891775 ISBN-13: 9781975891770 Publisher: Createspace Independent Publishing Platform OUR PRICE: $17.58 Product Type: Paperback Published: September 2018 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Alternative Therapies |
| Physical Information: 0.24" H x 6" W x 9" (0.40 lbs) 92 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Embrace aging as a natural part of life with a healthy mental attitude and then focus on slowing down the rate of physical decline. Proper diet and the right lifestyle with yoga, meditation, moderate exercise and good sleep in your 30's helps you age gracefully |