| The 5: 2 Diet: Uncover the Secret to Losing Weight While Living a Healthier, Happier Life! Contributor(s): Hughes, Kevin (Author) |
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ISBN: 1978290187 ISBN-13: 9781978290181 Publisher: Createspace Independent Publishing Platform OUR PRICE: $7.79 Product Type: Paperback Published: October 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - General |
| Physical Information: 0.28" H x 5.98" W x 9.02" (0.41 lbs) 132 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Eat normally, five days a week, and lose weight and get healthier as a result Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life. The 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce your risk to a range of deadly diseases from cancer to heart issues and even diabetes. Fans of the 5:2 diet enjoy it because it doesn't require you to follow a strict meal plan while counting each calorie. Who wants to live that way This book explains all the secrets of the 5:2 diet, how it works, along with different sections filled with healthy recipes, apps, and easy to use resources aimed at helping you unlock the power of the 5:2 diet. Inside You Will Learn:
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