| The Mental Toughness Advantage Lib/E: A 5-Step Program to Boost Your Resilience and Reach Your Goals Contributor(s): Comstock, Douglas Clydesdale (Author), Burns, Traber (Read by) |
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ISBN: 1982648759 ISBN-13: 9781982648756 Publisher: Blackstone Publishing OUR PRICE: $44.10 Product Type: Compact Disc - Other Formats Published: March 2019 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology - Self-help | Personal Growth - Success |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals. Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle. From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others, The Mental Toughness Advantage teaches you how to boldly advance towards success and meet your greatest potential. Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with an introduction that explains the qualities and benefits of mental toughness, and includes an exercise to assess your current level of mental toughness;a 5-step program to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness; andreal stories that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs.Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with The Mental Toughness Advantage. |
Contributor Bio(s): Burns, Traber: - Traber Burns worked for thirty-five years in regional theater, including the New York, Oregon, and Alabama Shakespeare festivals. He also spent five years in Los Angeles appearing in many television productions and commercials, including Lost, Close to Home, Without a Trace, Boston Legal, Grey's Anatomy, Cold Case, Gilmore Girls, and others. Comstock, Douglas Clydesdale: -Douglas Clydesdale Comstock is an entrepreneur and award-winning speaker on the topics of mental toughness, leadership, and high performance. He is a former Alaska Deadliest Catch commercial fisherman and two-time finisher of the Hawaii Ironman Triathlon. At age sixty, he swam for thirteen hours and twenty minutes, covering nineteen miles across the English Channel. He is the founder of GettingToGoal.com speaking and coaching services. |