| Get Off Your Ass: Realistic Exercise for Regular Folks Contributor(s): McIntosh, Angus (Author) |
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ISBN: 1983866709 ISBN-13: 9781983866708 Publisher: Createspace Independent Publishing Platform OUR PRICE: $16.15 Product Type: Paperback Published: October 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General - Sports & Recreation | Bodybuilding & Weight Training |
| Physical Information: 0.33" H x 5" W x 8" (0.35 lbs) 152 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: If you want to change of your life you have to deal with your body. Getting in shape is the necessary first step to find freedom, power, and choice. It isn't exactly rocket science, regardless of what the infomercials and gym ads tell you. Make your body capable of doing what you'd like. The revolution starts on the floor. |