| Be fit & Eat well Contributor(s): Katona, Danae (Author) |
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ISBN: 1985575183 ISBN-13: 9781985575189 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback Published: February 2018 |
| Additional Information |
| BISAC Categories: - Medical | Diet Therapy |
| Physical Information: 0.26" H x 5.98" W x 9.02" (0.38 lbs) 122 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The books is food and exercise diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, as well as a place to track daily activity, cravings, water intake, sleep, and feelings about your progress. SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages COVER: Soft Cover (Matte) |