| Anti-inflammatory diet for beginners Contributor(s): Heaven, Alice (Author) |
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ISBN: 3395993566 ISBN-13: 9783395993560 Publisher: Gualtiero Favole OUR PRICE: $13.49 Product Type: Paperback - Other Formats Published: December 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Healing - Health & Fitness | Body Cleansing & Detoxification - Cooking | Specific Ingredients - Natural Foods |
| Physical Information: 0.22" H x 5" W x 7.99" (0.24 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: If you want to reduce inflammation, then keep reading Inflammation may seem like it is an annoying problem that your body causes you, as it feels like swelling, redness, and pain. In reality, though, it is a sign of your body working tirelessly to keep you healthy and remove whatever isn't supposed to be there that is making you sick. Our bodies would not be able to heal if it were not for the presence of inflammation. However, a problem arises when this inflammation does not go away when it is not needed anymore in the body. For example, when your wound heals or when the threat of disease is no longer present. When this happens, a person can be left with many negative side-effects, including chronic pain or a variety of different inflammation-related diseases. If that's true, the anti-inflammatory diet can really help you get results You'll learn: - The basics of inflammation - Foods to eat and avoid - How the inflammatory diet can help you lose weight - How this diet will prevent disease - Lifestyle factors - ...and more Even if you've tried different diets in the past and failed, the anti-inflammatory diet will help you get back in shape in a few weeks. Buy this book right now |