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Los Hábitos Cotidianos de Las Personas Que Triunfan / Daily Habits of Successful People
Contributor(s): Pueyo, Begońa del (Author)
ISBN: 841688367X     ISBN-13: 9788416883677
Publisher: Conecta
OUR PRICE:   $17.96  
Product Type: Paperback
Language: Spanish
Published: January 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Self-help | Personal Growth - Success
- Self-help | Motivational & Inspirational
- Business & Economics | Organizational Behavior
Physical Information: 0.8" H x 5.9" W x 9" (0.75 lbs) 200 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Sab as que la eficiencia del reloj biol gico aumenta con la rutina, que la siesta puede ser beneficiosa siempre que no supere la media hora, que el ejercicio f sico y la meditaci n estimulan las endorfinas que nos hacen sentir felicidad, o que puedes ganar m s dinero, pero que es imposible recuperar el tiempo?

Eres b ho, alondra o colibr ?

Las alondras son madrugadoras y rinden m s al mediod a. Los b hos, por el contrario, son productivos de noche. Y los colibr es son quienes mejor se ajustan al ciclo de noche y d a. Te gustar a ser alondra, como a la mayor a de las personas que desean triunfar, pero te tienes que conformar con comportarte como un colibr , igual que el 70% de la gente? O perteneces al 20% de los b hos?

Los testimonios de profesionales de referencia y de especialistas recogidos en este libro permiten arrojar luz sobre los h bitos de nuestra vida cotidiana que influyen en la posibilidad de alcanzar nuestros objetivos.

Y con extraordinaria amenidad, salpicado de an cdotas de famosos empresarios, pol ticos, banqueros, deportistas y artistas, el libro ofrece las claves para optimizar la gesti n del tiempo y el rendimiento.

« Qu es bueno para ti? Qu necesitas para tener xito? Puede que ya lo sepas o puede que este libro te ayude a descubrirlo. Del pr logo de Nathalie Picquot, directora general de Twitter Espa a.

ENGLISH DESCRIPTION

Did you know that efficiency level in our biological clock increases with a routine? And that a quick nap can be beneficial as long as it does not exceed half an hour? That physical exercise and meditation stimulate endorphins that make us feel happy?

Are you an owl, a lark, or a hummingbird?

The larks are early risers and are most productive at noon. Owls, on the other hand, are most productive at night. And hummingbirds are the ones that best adapt to night and day cycles. Would you like to be a lark, like the majority of successful people, but you have to settle for behaving like a hummingbird, like most people? Or do you belong to the 20% that are owls?

Testimonies by professionals and specialists on the subject that are included in this book, help to shed a light on those habits that influence and push our drive to achieve our goals and objectives. And in a light-hearted way, the book offers the tools to optimize time management and performance.

"What are the best decisions for you? What do you need in order to succeed? You may already know the answers to these questions, or perhaps this book may help you discover them." -Nathalie Picquot, CEO of Twitter Spain, excerpt from the prologue of the book.