Felicidad: Prácticas Esenciales de Mindfulness Contributor(s): Hanh, Thich Nhat (Author) |
|
ISBN: 8499883141 ISBN-13: 9788499883144 Publisher: Editorial Kairos OUR PRICE: $19.76 Product Type: Paperback Language: Spanish Published: October 2014 |
Additional Information |
BISAC Categories: - Religion | Buddhism - General (see Also Philosophy - Buddhist) |
Dewey: 294.3 |
Physical Information: 0.6" H x 5" W x 7.7" (0.55 lbs) 232 pages |
Themes: - Religious Orientation - Buddhist |
Descriptions, Reviews, Etc. |
Publisher Description: The fundamental teachings of Zen teacher Thich Nhat Hanh is that full awareness, or mindfulness, can teach us to live in the present and to develop inner peace. Accessible to both newcomers to Buddhism as well as those more experienced, this is the only book with a collection of all practices developed by the author during his more than 60 years as a Buddhist monk and teacher. With sections dedicated to daily practice, relationships, physical exercise, healthy eating, and activities for children, this book is a complete guide to living in full awareness of daily life. " |