| How to train and finish your first 10k race. Contributor(s): Michaelides, Andreas (Author) |
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ISBN: 9963277152 ISBN-13: 9789963277155 Publisher: Andreas Michaelides OUR PRICE: $9.49 Product Type: Paperback - Other Formats Published: November 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Physical Information: 0.09" H x 5.98" W x 9.02" (0.16 lbs) 44 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: You need to know the theory behind it, the mindset. Second, you need to know the practical aspect of the theory, and last but not least, you need to know the step by step configuration your mind has to follow to achieve that task. Any lack of information in either of the above situations and your rate of success diminishes, and this applies to all the tasks that people set their minds to conquer. I am telling you all these, so you see that the information you are going to read in this book will help you train and finish your first 10km race. |