| 365 home workouts: tome 3 Contributor(s): Bontant, Tony (Author) |
|
 |
ISBN: ISBN-13: 9798502715751 Publisher: Independently Published OUR PRICE: $14.24 Product Type: Paperback Published: May 2021 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Training |
| Physical Information: 0.76" H x 5.98" W x 9.02" (1.08 lbs) 368 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Train all year round without equipment, at home or anywhere and without a routine.This book contains 365 simple, fast and effective workouts.Indeed, the concept is simple: one page - one day - one training session.Each exercise is explained in pictures, and each training is adapted to the level of each one. |