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Does your baby need to be rocked to sleep by you - or wake up in the middle of the night demanding a breast, bottle or cuddle before drifting back to sleep? If your little one is at least 4 months old, it may be time to start sleep training.

A few of the details you will learn from this book are:
-Common mistakes parents make trying to get their children to sleep
-Getting your baby to fall asleep according to her internal clock naturally
-Handling nap-resistant kids
-Effective strategies for naps
-How to Teach a Child to Fall Asleep Independently
-How to teach a baby to fall asleep from the very beginning
-Step-by-step baby sleep training methods and how to teach your baby to fall asleep within 10 minutes based on the baby's age
-Temperament and sleep: understanding your child's needs
-Growing teeth
-Night fright ... among others.