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Activities To Boost Self-Esteem: Change Your Habits To Change Your Life: Books That Will Change The Way You Think
Contributor(s): Adamsonis, Lupe (Author)
ISBN:     ISBN-13: 9798505480014
Publisher: Independently Published
OUR PRICE:   $8.99  
Product Type: Paperback
Published: May 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Psychology | Mental Health
Physical Information: 0.37" H x 6" W x 9" (0.54 lbs) 162 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

This book teaches you how to improve your self-esteem and how to love yourself.
In this simple, easy-to-understand book you'll learn:
- How to build and improve your self-esteem
- How to let go of your numb fears about what others might think of you
- How to get rid of self-doubt and negative thoughts.
- How to silence your inner critic
- How to make mistakes without feeling guilty and persistent self-torture follows
- How to boldly ask for what you want and get it well
- How to overcome anxiety and stress
- How to have a positive attitude toward yourself and others.