| Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens a Contributor(s): Journals, Lime Health (Author) |
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ISBN: ISBN-13: 9798609835543 Publisher: Independently Published OUR PRICE: $9.73 Product Type: Paperback Published: February 2020 |
| Additional Information |
| BISAC Categories: - Medical | Mental Health |
| Physical Information: 0.19" H x 5.98" W x 9.02" (0.30 lbs) 92 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The trauma workbook has relaxation techniques, tips and tools to help in the healing the bad memories for ptsd and other traumatic experiences. The trauma recovery workbook journal has space to track trauma triggers, medication trackers, emotional emergency kit, telling your story and many other exercises. It is a perfect mental health gift for veterans, trauma survivors and kids, adults and teens suffering from ptsd. |