BooksRock.com - Kids Books At Amazing Low Prices!

Imagine the following situation:

It was a long day at work. You leave the office, and all you can think about is having a long bath and going to sleep. You finally lay down in your bed and close your eyes. Then, all of a sudden, anxious thoughts start racing through your mind. You keep lying there for an hour, feeling exhausted, but you simply can't fall asleep.

Everyone must have experienced this at some point. Being in a heightened state of alertness can delay the onset of sleep and cause rapid, anxious thoughts to occur at night. And, insufficient sleep can then cause further stress, trapping you in a vicious cycle.

But, what if there was a way to silence all those disturbing thoughts? Bedtime Stories for Stressed out Adults is a unique book crafted for alleviating anxiety, relaxation before bedtime, and finding peace in this distraction-filled world.

Here's what you'll find inside this book:

• Enchanting stories that take the reader on a hypnotizing and relaxing journey
• Descriptions that stimulate senses and make the mind feel at ease
• Narratives that tranquil the mind, body, and soul
• Breathing exercises for relaxation that can be done before bedtime
• And much more!

Enter the fantasy land that will help you sail into the realms of dreams where magical things and places await you. Allow your body to enter the state of absolute tranquility and restful sensation so you feel more rested than ever before.