Intermittent Fasting 16/8: The 101 Guide Fasting Diet 16/8 Method to Lose Over 50 Pounds and Keep It off Eating Whatever You Want. Live Healthier Contributor(s): Baker, Elisa (Author) |
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ISBN: ISBN-13: 9798678459428 Publisher: Independently Published OUR PRICE: $14.20 Product Type: Paperback - Other Formats Published: August 2020 |
Additional Information |
BISAC Categories: - Literary Criticism | Australian & Oceanian |
Physical Information: 0.22" H x 5.98" W x 9.02" (0.34 lbs) 108 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Can You Eat Your Favorite Foods And Watch Your Fat Burn? Learn how a simple dietary change can help you lose weight, boost your immune system and achieve your best form.
Fasting is known to cause rapid weight loss, but also a host of other benefits such as reduced risk of heart disease and improved brain function - it's no wonder that most religions use fasting as a way of cleansing the body and strengthening spiritual discipline In "Intermittent Fasting 16/8", you will discover: Introduction to Intermittent Fasting
It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. If you want to eat the same foods you've always enjoyed, permanently lose some extra weight and wear dresses you always want to wear, then you'll love Asuka Young's guide to intermittent fasting. Intermittent Fasting is an approach that GUARANTEES weight loss. Still skeptical? Just try it and see The way to your dream body starts here and now. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now |