| Avoiding Pain, Improving Mobility And Achieving A Quick Physical Recovery: A 5-Step System: Improve Ankle Mobility Contributor(s): Rickenbaker, Olga (Author) |
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ISBN: ISBN-13: 9798731471046 Publisher: Independently Published OUR PRICE: $8.09 Product Type: Paperback Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Medical | Reference |
| Physical Information: 0.12" H x 5.98" W x 9.02" (0.19 lbs) 50 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Health plays an important role in our success. In order to achieve our goals, we should avoid disease and keep your body healthy. A Good posture is essential to be healthy, because it helps you to improve your breathing, your circulation, increases your energy, improves your mobility and, in addition, it highlights your image. What do you want to express with your body? In the book, the author explains through a system of five steps, the way in which you will easily get to know all the secrets that your body keeps and, in that way, you get important benefits in your physical and mental health, it takes you through the path of success in your health, in yourself and in all the areas of your life where you need development. The main objective of this book is to help more and more people to correct their posture, which will help their body to function better, it avoids its deterioration and helps you to live much more and leads you to success. |