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Frustration is an emotional response to stress. It's a common feeling that everyone will experience in their life. Some people experience frustration in the short term -but for others, frustration can be long-term. When coping with frustration, it's important to get to the root of the problem. These feelings won't go away on their own, so you need to figure out what's causing and how to overcome them. This useful book will help you find out the way by sharing many impressive people who were once just like you, frustrated. Don't wait any longer to join this group of frustrated beaters who are now reaching for their dreams. Invest in yourself, your future, and your well-being right now by getting this book.