| Adaptogens Coffee Guide For Beginners and Dummies: Healthy Recipes Of Adaptogens Coffee Stamina And Stress Relief Contributor(s): Ebenezer, Mary (Author) |
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ISBN: ISBN-13: 9798749853131 Publisher: Independently Published OUR PRICE: $10.79 Product Type: Paperback Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Beverages - General |
| Physical Information: 0.13" H x 5.5" W x 8.5" (0.19 lbs) 64 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The term "adaptogen" is literal; these herbs help your body and mind adapt to new situations. So when you've just had a baby you need adaptogens. When you're going through a break-up, adaptogens can help. While all adaptogens work similarly to help keep you on an even keel, another great thing about them is that different adaptogens (there are only twelve classified as official adaptogens) have affinities for different body systems.This no-fuss beginner's guide uses these natural supplements in more than 65 delicious smoothies, juices, soups, and stews for a myriad of different health benefits. The book also includes a quick primer on the properties of each commonly-used adaptogen. |