The Rider's Pain-Free Back Book - New Edition: Overcome Chronic Soreness, Injury, and Aging, and Sta | |
ISBN: 9781570769337 Author: Warson, James (Author) / Hendrickson, Ami (With) Publisher: Trafalgar Square Books Published: February 2019 Retail: $24.95 OUR PRICE: $16.07 You Save 36% Binding Type: Paperback Annotation: A doctor's prescription for a healthy back, in and out of the saddle. Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding--it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a wheelbarrow, everything we do on and around horses demands a supple, strong, healthy back. Now, in his unique, easygoing style, Dr. Jim Warson--a neurosurgeon who also happens to be a lifelong horseman--provides all the practical information you need to understand the diagnosis and treatment of back pain--whether caused by equestrian pursuits, outside activities, illness, or heredity. More importantly, he shows readers how to prevent back problems before they have a chance to unseat them. This book includes:
In addition, Dr. Warson provides a section specifically geared toward improving rider flexibility and strength. You'll find:
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Additional Information |
BISAC Categories: - Sports & Recreation | Equestrian - Health & Fitness | Pain Management - Pets | Horses |
Dewey: 617.564 |
Physical Information: 9.00" H x 900.00" L x 8.50" W |
Bargain Category: Adult, Animals, Health, Nature, Reference |