| A Woman's Guide to De-Stress for Success: 10 Essential Tips to Conquer Stress & Live at Your Best Contributor(s): Brown, Natasha T. (Author), Lowe-Payne, Tiffany (Author) |
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ISBN: 0997358017 ISBN-13: 9780997358018 Publisher: Institute of Transformational Health & Wellne OUR PRICE: $15.19 Product Type: Paperback Published: April 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Women's Health - General |
| Physical Information: 0.26" H x 5" W x 8" (0.28 lbs) 122 pages |
| Themes: - Sex & Gender - Feminine - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you feel fed up, overwhelmed, overworked or just completely stressed out? If you've answered yes, you are not alone. In today's world full of daily schedules, deadlines and demands, women are much more likely to experience major stress as they multi-task through life. The problem is that stress can make you sick In fact, many of the illnesses that drive patients to the doctor's office have chronic stress as a major underlying factor, and after reading this book you'll understand why. In A Woman's Guide To De-Stress For Success, board certified family physician and stress expert Dr. Tiffany Lowe-Payne combines her medical knowledge with her personal experiences as a successful doctor, wife and mother of two, to help busy women find balance and transform their lives from the inside out. This is the most practical guide for today's modern woman, filled with important medical information, interactive exercises and spiritual guidance to inform you, inspire you and help you live at your best-mind, body and spirit. Let Dr. Tiffany transform you |