| The Sugar Detox: Lose the Sugar, Lose the Weight--Look and Feel Great Contributor(s): Alpert, Brooke (Author), Farris, Patricia (Author), Saltus, Karen (Read by) |
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ISBN: 1469029855 ISBN-13: 9781469029856 Publisher: Gildan Media Corporation OUR PRICE: $25.18 Product Type: Compact Disc - Other Formats Published: January 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Healthy Living - Health & Fitness | Body Cleansing & Detoxification |
| Dewey: 613.283 |
| Physical Information: 0.7" H x 5.3" W x 5.7" (0.35 lbs) |
| Descriptions, Reviews, Etc. |
| Publisher Description: Lick your sugar habit for good From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with: - A proven three-day jumpstart plan to break your sugar addiction - A four-week meal plan incorporating healthy sugars - Shopping lists and satiating recipes - Strategies for combating cravings and dining out - Lists of key health-supporting superfoods - Tips on surprising places where sugar lurks |
Contributor Bio(s): Farris MD, Patricia: - Patricia Farris, MD, FAAD, is a clinical associate professor at Tulane University and distinguished member of the faculty for the American Academy of Dermatology whose advice has appeared in Allure, Good Housekeeping, and the New York Times. She lives in Louisiana. Alpert MS Rd, Brooke: -Brooke Alpert, MS, RD, CDN, is the founder of B Nutritious, a private nutrition counseling practice. A member of the American Dietetic Association, she was named one of the up-and-coming stars in the beauty and health field by W magazine. She lives with her family in New York. Saltus, Karen: -Karen Saltus has narrated television and radio commercials, audiobooks, textbooks, multimedia, film, and voice prompts for interactive telephone applications. She began her career thirty years ago at a radio station in Portland, Maine. She later became a creative director for a station in Massachussetts. In 1994 she became a full-time freelance voice-over talent. |