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Xc3: Cross Country Ski in 3 Hours; Race in 3 Weeks
Contributor(s): Sandberg, Robert Bob (Author), Kyla, Merwin (Editor)
ISBN: 0991068963     ISBN-13: 9780991068968
Publisher: Kmc Media Co.
OUR PRICE:   $8.97  
Product Type: Paperback
Published: January 2017
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Sports & Recreation | Skiing
- Sports & Recreation | Winter Sports
Series: Ski in 3
Physical Information: 0.11" H x 5" W x 8" (0.14 lbs) 54 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

XC3: Cross Country Ski in 3 Hours; Race in 3 Weeks

Learn to cross country ski in 3 hours; Race in 3 weeks.

Anyone can learn to XC ski and almost all skiers will improve. Beginners, Intermediate and Advanced. Sandberg showed his technique to a woman who had been struggling with weight transfer for 30 years and suddenly she got it. Sandberg concentrates on the most EFFICIENT way to stay BALANCED. The most EFFICIENT way to transfer your weight. The most EFFICIENT way to GLIDE. The most EFFICIENT way to use your POLES.

All you need to do is memorize a few easy to remember CODE WORDS and your brain will command your body to do the right thing. For instance, the CODE WORD for BALANCE is TOUCH TIP. Easy. Train Your Brain And Your Body Will Do The Rest. Sandberg's balance techniques cross over to downhill skiing, roller blading, bouldering even yoga.

Anyone can learn to XC ski and almost all skiers will improve. Beginners, Intermediate and Advanced. Sandberg showed his technique to a woman who had been struggling with weight transfer for 30 years and suddenly she got it. Sandberg concentrates on the most EFFICIENT way to stay BALANCED. The most EFFICIENT way to transfer your weight. The most EFFICIENT way to GLIDE. The most EFFICIENT way to use your POLES.

All you need to do is memorize a few easy to remember CODE WORDS and your brain will command your body to do the right thing. For instance, the CODE WORD for BALANCE is TOUCH TIP. Easy. Train Your Brain And Your Body Will Do The Rest. Sandberg's balance techniques cross over to downhill skiing, roller blading, bouldering even yoga.

Learn to XC Ski in 3 hours. Guaranteed or your money back.


Contributor Bio(s): Kyla, Merwin: - Kyla Merwin is an avid and reckless traveler and author who has traveled extensively through the Pacific Northwest, as well as many parts of Western Europe, Egypt and the Sinai Peninsula. She works as a freelance writer, editor and custom publisher, and makes her home with her golden-retriever-on-the-go, Pippin, in the Pacific Northwest. For more information, visit www.kmc-media.com/books. Contact the author directly at http: //kmc-media.com/contact. You'll also find Kyla on Facebook and Twitter. Catch her blog at https: //kylawrites.wordpress.com.