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From Under the Hood: Therapy Twins' Guide to a Smoother Ride: Narrated by Change, Navigated by Jane and Joan
Contributor(s): Twins, Therapy (Author)
ISBN: 1504382293     ISBN-13: 9781504382298
Publisher: Balboa Press
OUR PRICE:   $8.09  
Product Type: Paperback
Published: July 2017
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Body, Mind & Spirit | Healing - General
- Self-help | Personal Growth - General
Physical Information: 0.13" H x 5.5" W x 8.5" (0.18 lbs) 56 pages
Themes:
- Topical - New Age
 
Descriptions, Reviews, Etc.
Publisher Description:

Intent on breaking the stigma of mental illness, Therapy Twins offer a look under their hood and into their lives. In From Under the Hood: Therapy Twins' Guide to a Smoother Ride, they reveal their own diagnoses with comedic twists while sharing traditional and nontraditional "tune-ups" to guide you through a journey of healing.

A survival guide in a Cliff Notes kind of way, Therapy Twins address a host of issues related to your well-being. Learn how to:

- rewire some of your worst experiences;
- get over that dude or chick who did you wrong;
- get along with family;
- receive a tune-up and restart your body, mind, and spirit;
- let go of bitterness and resentment and learn that forgiveness is the new "F" word;

Using Therapy Twins' personal experiences, education, and work as a backdrop, From Under the Hood: Therapy Twins Guide to a Smoother Ride presents both a memoir of two intertwined, difficult childhoods and a guide to overcoming psychological difficulties from depression, anxiety and PTSD.