Your Beautiful Trauma: A practical guide to help you convert crisis into full-scale transformation Contributor(s): Garzitto (Phd), Emi (Author) |
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ISBN: 0998854654 ISBN-13: 9780998854656 Publisher: Celebrity Expert Author OUR PRICE: $14.22 Product Type: Paperback Published: May 2018 |
Additional Information |
BISAC Categories: - Medical | Healing - Education | Adult & Continuing Education - Medical | Alternative & Complementary Medicine |
Physical Information: 0.26" H x 5.5" W x 8.5" (0.33 lbs) 122 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Can your biggest traumas help you live your best life? Regardless of the crisis you want to manage - job, relationship, loss, death, health - this book puts a new spin on an age old problem, how do I survive this mess? Is it even possible to come out ahead and thrive? Using personal anecdotes and current brain research Dr. Garzitto both entertains and informs readers on the factors contributing to crisis such as family history, the neuroscience of emotion, and cultural beliefs. Your Beautiful Trauma offers specific guidelines and exercises to help readers of all ages unravel the complicated, sometimes daunting task of working through a crisis. You will discover the habits and practices that have kept you stuck, and will learn practical strategies to help you shift crisis into opportunity. This groundbreaking book will:
With over 25 years in the fields of education, counseling and energy medicine, Dr. Garzitto's crisis and resilience strategies help families and corporate communities resolve conflict, overcome obstacles and create successful, fulfilling relationships. |