| Anger Management Workbook: 5 Steps to Self-control Contributor(s): Woods, Katherine Gussman (Author) |
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ISBN: 1696461030 ISBN-13: 9781696461030 Publisher: Independently Published OUR PRICE: $11.88 Product Type: Paperback Published: September 2019 |
| Additional Information |
| BISAC Categories: - Family & Relationships | Anger (see Also Self-help - Self Management - Anger Management) |
| Physical Information: 0.16" H x 7.99" W x 10" (0.41 lbs) 60 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This workbook has many innovative exercises on anger management. It explains how to control your anger with a 5 step program called STEEP. You will also learn about volcanoes and how anger is like lava. The author has years of experience doing psychotherapy and has led anger management groups. |