| Train Your Brain: Mental and Physical Fitness Contributor(s): Jasper, Bettina (Author) |
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ISBN: 3891245319 ISBN-13: 9783891245316 Publisher: Meyer & Meyer Sport OUR PRICE: $16.16 Product Type: Paperback Published: June 1998 Annotation: "Train Your Brain" demystifies the workings of the human brain and clearly illustrates both how physical training affects mental fitness and how brain training can improve physical activities. It then provides a number of exercises and games which are the basics of a planned brain training programme and details ways to prepare mentally for challenging physical tasks. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Sports Psychology - Health & Fitness | Healthy Living |
| Dewey: 153.1 |
| Physical Information: 0.46" H x 8.28" W x 5.87" (0.75 lbs) 146 pages |