| Conquer Your Fear of Water: An Innovative Self-Discovery Course in Swimming Contributor(s): Dash, Melon (Author) |
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ISBN: 1420864440 ISBN-13: 9781420864441 Publisher: Authorhouse OUR PRICE: $25.64 Product Type: Paperback - Other Formats Published: April 2006 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Swimming & Diving |
| Dewey: 797.21 |
| LCCN: 2006904752 |
| Physical Information: 0.75" H x 6" W x 9" (1.09 lbs) 336 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Fear prevents people from learning to swim. Learning to swim is not just about arms and legs. First, it's about the nuts and bolts of full presence of mind. You can't overcome fear or learn to swim if you panic. Learning the nuts and bolts fear and mindfulness is the subject of this book. Once you're peaceful, safe, and happy in water, you can learn basic skills like putting your face in, floating, getting up from a float, all of which are in the book along with numerous other skills. Strokes are not covered: strokes are merely choreography--irrelevant to overcoming fear. This book is a paradigm shift in teaching swimming.
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