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Personal Training
Contributor(s): Ansell, Mark (Author)
ISBN: 1844451631     ISBN-13: 9781844451630
Publisher: Learning Matters
OUR PRICE:   $44.65  
Product Type: Paperback - Other Formats
Published: October 2012
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Annotation: Students of personal training need to acquire multidisciplinary knowledge and understand how to apply that knowledge to the practice of training. This can be an arduous and daunting task. Personal Training helps the student by providing a comprehensive, one-stop resource. It covers the fundamentals of nutrition, fitness testing, psychology, training principles, health and fitness, training in different contexts, as well as business issues. Drawing on his extensive academic and professional experience, the author of Personal Training provides a trustworthy, reader-friendly outline fully supported by practical exercises and advice on further reading.
Additional Information
BISAC Categories:
- Sports & Recreation | Training
- Sports & Recreation | Sociology Of Sports
Dewey: 613.7
LCCN: 2008426638
Series: Active Learning in Sport
Physical Information: 0.6" H x 6.6" W x 9.4" (0.85 lbs) 192 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in different contexts and business issues. Students therefore gain all the required multi-disciplinary knowledge with an understanding of how to apply this in practice. Throughout the text, theoretical explanation is supported by case studies, practical and reflective exercises and guidance on further study.


Contributor Bio(s): Ansell, Mark: - Mark Ansell is Lecturer in Personal Training and Sport Science at City and Islington College, London, where he wrote and now teaches a highly successful degree course in personal training. Before moving into teaching he worked as a gym instructor, fitness manager and personal trainer. He holds a number of professional qualifications and has worked in a variety of settings, ranging from the corporate sector to self-employment.