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You Can Quit: The Self-Guided Quitting Tobacco Workbook
Contributor(s): Campaigne, Catherine (Author)
ISBN: 1492759643     ISBN-13: 9781492759645
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $23.70  
Product Type: Paperback
Published: October 2013
Qty:
Additional Information
BISAC Categories:
- Self-help | Substance Abuse & Addictions - Tobacco
Physical Information: 0.3" H x 8.5" W x 11.02" (0.62 lbs) 114 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
This workbook is designed for the tobacco user who is having a hard time quitting. It's possible you've tried and failed many times. If you follow the steps in this workbook your chances of quitting tobacco will rise. Written in a lively, user-friendly tone, You Can Quit will guide you through the steps of quitting your favorite nicotine delivery system. It is geared toward those people who use tobacco and nicotine delivery systems in any form, including chewing tobacco and electronic cigarettes. You will find lots of questions to answer, helpful forms and ways to celebrate your abstinence from tobacco.