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Bone Broth: 101 Essential Recipes & Age-Old Remedies to Heal Your Body
Contributor(s): Farrar Wilson, Quinn (Author)
ISBN: 1942411928     ISBN-13: 9781942411925
Publisher: Sonoma Press
OUR PRICE:   $16.14  
Product Type: Paperback - Other Formats
Published: January 2016
Qty:
Additional Information
BISAC Categories:
- Medical | Alternative & Complementary Medicine
Dewey: 641.813
Physical Information: 0.7" H x 7.4" W x 9.2" (1.10 lbs) 218 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Discover the amazing natural healing powers of bone broth, the ancient cure-all that is making waves as today's newest health food trend. The miracle broth has been said to heal inflammation, improve skin, aid digestion, and strengthen joints, among a long list of other wellness benefits. While hotspots from New York City to Portland are dishing out cups of bone broth for upwards of $9 a piece, it is surprisingly inexpensive and easy to make at home--and with this simple cookbook in hand, it is an accessible and rewarding additional to any diet.

This bone-a fide guide will give you everything you need to enjoy the nourishing benefits of bone broth, with:

  • 20 go-to bone broth recipes to start enjoying today
  • Dozens of inspired broth-based recipes for breakfast, lunch, and dinner
  • An easy-to-understand overview of the health benefits of broth
  • Remedies for the common flu, joint pain, fatigue, inflammation, and much more
  • Helpful tips to incorporate bone broth into your everyday diet
  • A handy conversion chart to go from stovetop to slow cooker to pressure cooker

Easy-to-follow and straightforward, the recipes and tips in this book will put you on a sustainable path to health and wellness.


Contributor Bio(s): Wilson, Quinn Farrar: - Quinn Farrar Wilson owns and operates Balanced & Bright Bone Broth in San Diego, CA and lectures on the health benefits of bone broth. She also works as a recipe developer, culinary instructor, and food stylist. Before founding Balanced & Bright, she worked on an organic farm and developed a sustainable nutrition program for youth education. Her writing has appeared in Edible San Diego.