Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry (16pt Large Print Edition) Contributor(s): Cook-Cottone, Catherine (Author), Vujnovic, Rebecca K. (Author) |
|
ISBN: 0369356020 ISBN-13: 9780369356024 Publisher: ReadHowYouWant OUR PRICE: $19.94 Product Type: Paperback - Other Formats Published: January 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Juvenile Nonfiction |
Physical Information: 0.48" H x 6.14" W x 9.21" (0.72 lbs) 228 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Using the skills outlined in this workbook, young readers will learn ways to stay calm and balance their emotions-whether they're at school, with friends, or at home. |